Headache pain can range from a temporary inconvenience to a chronic condition that disrupts daily life. While medications may help in some cases, they often aren’t enough when the root cause is connected to jaw problems like temporomandibular joint disorder (TMD). In those cases, lasting relief requires a treatment plan designed to address both the headache symptoms and the underlying jaw issue.

From her Carrollton practice, Dr. Tejal Kakade helps patients in Carrollton, Villa Rica, and surrounding communities find solutions for headaches related to TMD, muscle tension, and other contributing factors. By combining dental expertise with a holistic approach to care, she works to relieve pain, prevent recurrence, and improve overall quality of life.

Reducing Headache Risk Factors

Headaches and TMD share many triggers, and their connection increases the likelihood of migraines and tension type headaches, especially in chronic cases. Addressing certain habits and lifestyle factors can help reduce the frequency and severity of episodes, including:

• Quitting smoking
• Limiting or avoiding alcohol
• Maintaining a healthy weight with regular exercise
• Avoiding dietary triggers such as gluten, dairy, or excess sugar
• Supporting proper bite alignment
• Improving sleep quality
• Practicing good posture at work, in the car, or during other long periods of sitting

By making these changes, you can lower your risk and support better long-term results from treatment.

Recent studies show that the most effective headache treatments often combine traditional medicine with integrative therapies. Alongside medications, options like stress management, lifestyle adjustments, acupuncture, or biofeedback can improve outcomes, especially for patients with multiple triggers. This shift reflects a growing focus on personalized, whole-body care.

Treatment Options for Headaches

The best treatment starts with identifying the type and cause of your headache:

• Migraines – Preventive care may involve avoiding known triggers, while abortive treatments aim to stop an attack once it starts.
• TMD-related headaches – A custom-fitted oral appliance can improve jaw alignment, reduce joint strain during sleep, and relieve related pain.
• Muscle tension headaches – May benefit from physical therapy, relaxation techniques, and targeted dental or medical interventions.

Finding Relief

Whether your headaches are caused by TMD, stress, muscle tension, or other factors, the right treatment can make a dramatic difference. Dr. Kakade works closely with each patient to design a plan that fits their needs, lifestyle, and health goals.

If you’re ready to stop letting headaches control your life, contact our office today to schedule your consultation and start your path to lasting relief.