Skip to main content
Is Your Drink Ruining Your Smile Health? Carrollton, GA
girl with curly brown hair drinks through a straw green smoothie

Maintaining good dental health involves more than just brushing and flossing regularly. The beverages we consume play a significant role in our oral well-being. While some drinks can be beneficial, others can wreak havoc on our teeth and gums. As a leading dentist in Carrolton, Dr. Tejal Kakade is here to educate you about the worst drinks for your dental health and explain why they should be consumed in moderation or avoided altogether.

Soda and Carbonated Beverages

Soda, both regular and diet, tops the list of dental villains. High in sugar or acidic artificial sweeteners, these carbonated drinks bathe your teeth in an acidic environment that erodes tooth enamel. The acid weakens the protective layer, making your teeth vulnerable to decay and cavities. Additionally, dark-colored sodas can stain your teeth, leading to a dull and discolored smile.

Fruit Juices

While fruit juices may seem like a healthy choice, they can be deceptive when it comes to dental health. Even 100% natural juices are high in natural sugars, which can contribute to tooth decay if consumed in excess. Additionally, fruit juices often lack the fiber found in whole fruits, allowing the sugars to linger on your teeth for longer periods. Opt for whole fruits instead, as the fiber content helps stimulate saliva production and cleanses the teeth naturally.

Energy and Sports Drinks

Energy and sports drinks have gained popularity, especially among active individuals. However, these beverages are often loaded with sugars, acidic additives, and artificial coloring. Regular consumption can lead to enamel erosion and tooth decay. Furthermore, the high sugar content in these drinks can fuel the growth of harmful bacteria in the mouth, increasing the risk of gum disease and tooth loss.

Coffee and Tea

Many of us rely on a daily dose of coffee or tea to kickstart our mornings. However, both beverages can have negative effects on dental health. Coffee is highly acidic and can stain teeth, while tea contains tannins that can lead to discoloration. Additionally, adding sugar or sweeteners to your coffee or tea increases the risk of tooth decay. Drinking these beverages in moderation and rinsing your mouth with water afterward can help minimize the impact on your dental health.

Alcoholic Beverages

Alcohol can cause dehydration, leading to a reduction in saliva production. Saliva is essential for oral health as it helps neutralize acids and wash away bacteria. Furthermore, many alcoholic drinks contain high amounts of sugar or acidic mixers that can harm your teeth. Excessive alcohol consumption can also increase the risk of gum disease, oral cancer, and tooth loss.

Join Our Carrollton Dental Family Today!

Remember, good oral health starts with making informed choices about what we drink and maintaining a consistent dental care routine. By avoiding or limiting the consumption of the aforementioned beverages and adopting a balanced approach, you can safeguard your teeth and enjoy a beautiful, confident smile for years to come. Schedule an appointment with Dr. Tejal Kakade today to ensure optimal dental health and maintain your winning smile!

Posted on behalf of Tejal A Kakade, DMD, MAGD, PC

516 Newnan St.
Carrollton, GA 30117

Phone: 770-836-5313

FAX: 770-836-5363


Mon-Thurs: 8:00am - 3:00pm

Complete Dental Care
for Your Entire Family

Make an Appointment Today!

Our Patient Reviews

Tejal A Kakade, DMD, MAGD, PC

4.9 / 5.0

Based on 79 reviews

Quinderious R.

This was absolutely the best experience I have ever had with any dentist. Dr. Tejal is so attentive to the needs of her patients. She cares deeply about the quality of service provided and taking care of you individually. You don't feel like a number. You leave knowing that you received the best care and beautiful smile to go with it.

Robin H.

I have never had a bad experience going to see Dr. Kakade and her amazing, caring staff. They make it super easy to book an appointment, send you helpful reminders via text, and you are in and out in a short amount of time with hardly any wait time. The office is warm and inviting with nice decor and even dentist chairs that massage you! Best of all, the entire staff genuinely care about their patients and want to help them have the best experience possible. They remember you and get to know you. I actually look forward to going!

Larry S.

Dr. Tejal and her wonderful staff do everything humanly possible to make every patient feel welcomed, supported, and cared for with the utmost compassion and professionalism. It feels as though one has been adopted into a family of caretakers and that you are a part of the family. 5 Stars and thumbs up all the way! They are the best! I speak from personal experience.


My family has used Dr. Tejal since she started her practice in Carrollton. She is thorough, detailed, and comprehensive in her approach to dental care. She seems to invest in new technology and modern methods to make routine and extraordinary care as easy for the patient as possible. Candy has been my hygienist for over a decade and does a fantastic job restoring my teeth to tip-top shape. On the rare occasion when Candy was unavailable, the other members of Dr. Tejal's team have been excellent.

Jordan D.

Calm and peaceful office.

Prentice M.

Wonderful office staff, nice environment. Dr. Tejal and staff do a great job of making one feel comfortable and the dental work after local anesthesia want uncomfortable. Few people like going to the dentist, but my experience here has been excellent.

Write a review
logo Tejal A Kakade, DMD, MAGD, PC Carrollton, GA

Tejal A Kakade, DMD, MAGD, PC

516 Newnan St.
Carrollton, GA 30117



Mon-Thurs: 8:00am - 3:00pm